November 23, 2009 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.36 Miles | 20:00 | |||
0.58 Miles | 5:00 | 8:33 / Mile | Interval | Asics Cumulus |
0.6 Miles | 5:00 | 8:23 / Mile | Interval | Asics Cumulus |
0.61 Miles | 5:00 | 8:13 / Mile | Interval | Asics Cumulus |
0.57 Miles | 5:00 | 8:47 / Mile | Interval | Asics Cumulus |