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A Low Pushup is not a Resting Pose

March 11, 2019 (Afternoon)

Exercise Type: Other

Comments:
I REALLY don't like yoga. And generally when it's 95 degrees during an activity you already dislike it does not make it better. This was no different. To be fair, it was a lot harder than I thought yoga was which I've got to give it credit for (it was actually a good workout), but I felt kinda miserable and like crying the whole time (not really sure why that was my emotional response). Muscularly, I do feel pretty good now hours later, but I still have a headache even though I've drank more than a gallon of water today. Excited for the meet tomorrow. Maybe yoga will mean my calves won't be as tight as usual?