View Workout (Jacob Gaba)
Took a short day
March 13, 2019 (Morning)
Exercise Type: Run
Comments:
Felt sluggish. Need to roll, but there aren't any rollers here at the hotel and I forgot mine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Brooks Glycerin 16 2nd Pair |