View Workout (Joe Uhan)
(Untitled)
April 3, 2008 (Morning)
Exercise Type: Run
Weather: a shade under 50
Comments:
Ran the ol' Beer Run route. Felt pretty good. The R hip was much better. Felt pretty tired and "bonky".
Circuits afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |