
March 17, 2019 (Afternoon)
Exercise Type: Run
Comments:
Did a Sem back here with Rod which was awesome. Great to be back on campus and to run with him. Got a nice roll and stretch in afterwards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:11:00 | 7:53 / Mile | Brooks Glycerin 16 2nd Pair |