View Workout (Kerri Sheraden)
(Untitled)
November 23, 2009 (Morning)
Exercise Type: Run
Comments:
Legs went numb again.. thinking that's not good..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:26 | 8:28 / Mile | Steady State | Asics Gel Nimbus |