View Workout (Michael Ruggiero)
MIke Richter
March 20, 2019 (Morning)
Exercise Type: Run
Weather: sunny,beautiful,60
Comments:
my app was off it had me running a 1 minute mile at one point,that would be amazing for anyone much less a 60 year old man,,regardless it was a terrific run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.62 Miles | 33:03 | 9:07 / Mile | The 3 Amigos |