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Briggs Hill Bike

March 19, 2019 (Night)

Exercise Type: Bike

Weather: high of 75 (tied record) - but 60s during sunset ride

Comments:
Long day. Doubling up on patients today since I’m going to Maryland on Thursday for a PT class. Saw three clients in the AM, then another 4 in the PM. BUSY.

Rather than try to fit in a longer ride in my break, I waited ‘til after work, and used mid-day to work on taxes…chipping away.

At 5:30 I finally got out for my bike ride. Rode the 33-mile Briggs Hill loop again. It was super-nice out, so I rode in a t-shirt. Good, solid ride, and fast, too! Just over two hours!! (Crazy as I first did this, 1.5 weeks ago, in nearly 2.5 hours when colder and windier).

Listened to a couple decent Tim Ferriss podcasts and really enjoyed the evening. Ran out of daylight around Bailey Hill. Put on my headlamp…but it died within about a mile! Made it home safely, though.

No hunt, or social. Hip was pretty good today. Interested in what I’ll find out at PT tomorrow.

Distance Duration Pace Interval Type Shoes
33.5 Miles 2:02:00 3:38 / Mile   Topo FlyLyte - Blue