View Workout (Oliver Satola)
Down Mass to Westbard^2
March 22, 2019 (Morning)
Exercise Type: Run
Weather: 40's; Cloudy
Comments:
I woke up early to get my run in this morning, leaving the house at around 6:45. I went down Chesapeake to Western to Mass, turning right onto Westbard Avenue, going back at Westbard Circle. I am so excited for Spring Break and to keep up my training over vacation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Steady State | 2nd Asics GT-2000 7 (Grey & Green) |