View Workout (Jacob Gaba)
PoolSub and strides
March 22, 2019 (Afternoon)
Exercise Type: Run
Comments:
With Max, Slice, and Nathan. Felt smooth on the strides but didn't like the cold rain that suddenly came down out of nowhere on what was a beautiful day at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:48 | 7:33 / Mile | Brooks Glycerin 16 2nd Pair |