View Workout (Jacob Gaba)
Trail
March 24, 2019 (Afternoon)
Exercise Type: Run
Comments:
With Woodhouse, Max, and Rod. This was a pretty good week of training for me, but I wish I had gotten a longer long run in. Mileage was still good at least, and I'm looking forward to racing next weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Brooks Glycerin 16 2nd Pair |