View Workout (Coach Glor)
(Untitled)
March 25, 2019 (Afternoon)
Exercise Type: Run
Comments:
4 miles at Roberts on the xc course. 1st 3 were 7:45, 7:55, 7:35.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | New Balance 1080 Foam Grey 2 |