View Workout (Dwayne Hawbaker)
Bfit Power Walk
March 20, 2019 (Morning)
Exercise Type: Walk
Comments:
Caution - easy treadmill #2
4 miles
~ 7% average.
New pair of Asics Gel Nimbus 20 starting today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel Nimbus 20 |