View Workout (Jacob Gaba)
Steady on Centennial
March 25, 2019 (Afternoon)
Exercise Type: Run
Comments:
With Rod, Steve, Nathan, and Oscar. Felt pretty nice, were probably in between 6:40 and 7 min throughout. 40 minutes of this was steady.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:00 | 6:56 / Mile | Steady State | Brooks Glycerin 16 2nd Pair |