View Workout (Michael Ruggiero)
Mattaue Mattaue
March 28, 2019 (Morning)
Exercise Type: Run
Weather: sunny,beautiful,58
Comments:
fantastic weather,but I had no wind in my lungs at all,would have liked to go a bit longer but still better to take advantage of this fantastic weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 29:35 | 9:14 / Mile | The 3 Amigos |