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Solar Farm

March 28, 2019 (Afternoon)

Exercise Type: Run

Comments:
Guillaume and I ran back in the woods today. Solid loop around some old trails and roads back by the solar farm. I dont think we are necessarily supposed to go back there but what the heck. Had a great pace today real strong. Nice weather too shorts worked well. We added on a loop out on Brookhaven Rd after we came out behind the beamline.

Essentials: Stretch

Stretch as we waited around. Kinda tight, hammies and calves. Need to get on my roller. I like this new pace we are picking up helps get more out of the miles.