View Workout (Nicholas Regan)
Tired New Trails
November 24, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
So tired, new trails with Alex an Ishan, hills felt way too hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 57:00 | 7:54 / Mile | Recovery | brooks adrenaline gts 9 |