View Workout (Eric Thumma)
MIT Indoor Track
April 3, 2019 (Morning)
Exercise Type: Run
Comments:
Last workout before Boston!
3x1600m @ mar. pace (3 min. recovery)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.48 Miles | 22:10 | |||
| 1.5 Miles | Warmup | |||
| 1600.0 Meters | 7:24 | 7:26 / Mile | ||
| 1600.0 Meters | 7:26 | 7:28 / Mile | ||
| 1600.0 Meters | 7:20 | 7:22 / Mile |