View Workout (Jacob Gaba)
Parky
April 4, 2019 (Morning)
Exercise Type: Run
Comments:
Parky with Nathan, Oscar, Pete, Rod, and a few others I can't quite remember who though... my bad. Extended on the trail with Nathan afterwards. Legs feel pretty sore for some reason but other than that I feel pretty good right now. The 6 strides I did afterward on the track felt amazing. Feel like I'm so much faster than I even was at the end of the indoor season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:06:10 | 7:41 / Mile | Brooks Glycerin 16 2nd Pair |