April 5, 2019 (Afternoon)
Exercise Type: Bike
Comments:
Biked alone. Read my senior paper book. I have to read 156 pages in the next 2 days. Not ideal. Nobody was back from the run for a really long time which made me sad and lonely, but at least I got some work done. Excited to race tomorrow, but not really to spend 9+ hours at a meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 36:00 | 4:05 / Mile |