View Workout (Jannelle Bruns)
Run with Kids
March 31, 2019 (Morning)
Exercise Type: Run
Comments:
Ran at track with kids. Did pushup challenge with Zachary. He won.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.85 Miles | 22:02 | |||
| 0.8 Miles | 10:17 | 12:51 / Mile | Warmup | Nike Free Gray |
| 0.25 Miles | 2:10 | 8:40 / Mile | Easy | Nike Free Gray |
| 0.8 Miles | 9:35 | 11:58 / Mile | Easy | Nike Free Gray |