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April 5, 2019 (Afternoon)
Exercise Type: Run
Comments:
Explored Ardmore down County Line Rd. with Conor and Whamz in the rain. Fun run, and we got "lost." Strides after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles | 33:00 | 7:40 / Mile | Brooks Glycerin 16 2nd Pair |