View Workout (Jacob Gaba)
Saunders
April 7, 2019 (Morning)
Exercise Type: Run
Comments:
Long run on Saunders which was awesome. Felt like trash for pretty much the entire time off the trails, but it wasn't the worst–just tired. Really loved being on the trails. Couldn't have asked for better weather. After yesterday's race, a run like this really reminds me why I love this sport so much. Thankful to have these guys around me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:00 | 7:30 / Mile | Brooks Glycerin 16 2nd Pair |