View Workout (Jacob Gaba)
Mixed run
April 9, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran on the trails, then did a BMDP into a lady, followed by more trails, with Whamz and Oscar. Really fun run. Felt sluggish most of the way and it was a bit humid, but I enjoyed it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Brooks Glycerin 16 2nd Pair |