
April 14, 2019 (Morning)
Exercise Type: Run
Comments:
Went to Bennington Lake. The road was closed. Ran up to levy and back. Flooding conditions. The lake is really full and they're pumping it out the back channel.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.25 Miles | 39:07 | 12:02 / Mile | Easy | Nike Free Gray |