View Workout (Jacob Gaba)
Greg the Hairless Cat
April 15, 2019 (Afternoon)
Exercise Type: Run
Comments:
Harriton with a rotating crew, ended up with Ryan, Graham, and coach Morgan. 6 strides afterward felt nice, but right hip is a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 58:41 | 7:43 / Mile | Brooks Glycerin 16 2nd Pair |