View Workout (Jacob Gaba)
Rick
April 16, 2019 (Afternoon)
Exercise Type: Run
Comments:
Nice group of frosh+Nathan on a Rick, beautiful day, good conditions, nice pace, went by super quickly for some reason. An all-around great run. Back has been bothering me a little bit but hopefully it just sorts itself out by Friday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:05:00 | 8:01 / Mile | Brooks Glycerin 16 2nd Pair |