View Workout (Coach Glor)
(Untitled)
April 17, 2019 (Night)
Exercise Type: Run
Comments:
Ran Dirt Cheap Trail race #1 at Mendon Ponds. Tough course....5 miles and lots of mud and hills. Finished 1st overall in 35:46, picking up my 1st race win of 2019 :) bib #87. Had fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Race |