View Workout (Jacob Gaba)
DOL
April 18, 2019 (Afternoon)
Exercise Type: Run
Comments:
Race is on for tomorrow despite potential thunderstorms–excited to race my first 5k on the track, even if it's in the rain! I kinda like racing in the rain anyway. Today was an easy effort down Lancaster with four strides after on the track. My right shin was a bit sore again, so maybe i'll ice that at some point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 32:20 | 7:41 / Mile | Brooks Glycerin 16 2nd Pair |