View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Wandering Rocky Point

April 18, 2019 (Afternoon)

Exercise Type: Run

Comments:
I dont now how but I got outside in the evening. I was gassed just felt like sitting, probably a little dehydrated too. I needed just to shake out. Ran the roads a little bit, felt good. Nice temp a little humid. Nothing major but its miles.

Essentials: Stretch

Felt a little refreshed when I returned. Legs kinda sore, but they were just tired. Its gonna rain this weekend but I hope that doesnt block me from getting a couple more runs in.

Distance Duration Pace Interval Type Shoes
2.0 Miles 16:00 7:59 / Mile Easy Brooks Ghost 11