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PM: Gimpl loop

April 18, 2019 (Afternoon)

Exercise Type: Bike

Weather: 80! Hot!

Comments:
Bike around 3:15 before my meeting with Justin. Tried REALLY hard to keep it as easy as possible. It felt good -- I think the heat really helps.

Felt really easy, and still took only 1:15. Good ride.

Had a solid treatment-swap session my old coworker Justin. He discovered some more - and important - dysfunction in my left pelvis. Good stuff!

PM:
* beer at Friendly St with CA, then home for dinner.
* nice day! Feels like spring again