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April 21, 2019 (Morning)
Exercise Type: Run
Comments:
Did a couple trails with Conor. Decided I'll do the 800 tomorrow and probably make that my last race of the season. Didn't actually feel that bad after the race last night, but I'll do maybe a mile or so tomorrow morning to shakeout before the race.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:00 | 8:00 / Mile | Brooks Glycerin 16 2nd Pair |