View Workout (Jacob Gaba)
Meet Cancelled, another pre-meet day
April 19, 2019 (Afternoon)
Exercise Type: Run
Comments:
The 5k got canceled because of "thunder" so we're taking another pre-race four-mile easy day with strides. Reset for tomorrow night at the same time. Wish we could've raced today, but some things you just can't control I guess. Mileage is going to be trash for the week, but I guess this is just like a taper for what is essentially my championship race on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:33 | 7:53 / Mile | Brooks Glycerin 16 2nd Pair |