View Workout (Oliver Satola)
(808) 422-2222
April 22, 2019 (Afternoon)
Exercise Type: Run
Weather: 70; Sunny
Comments:
We went the back way to St. Albans, pausing when we arrived to play a disorganized game of hide and seek in which we briefly lost Corbin. We found him, though, and jogged back to school on Wisconsin. We did 8 striders upon returning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 31:00 | 7:56 / Mile | Steady State | 2nd Asics GT-2000 7 (Grey & Green) |