View Workout (Jacob Gaba)
Harriton
April 23, 2019 (Afternoon)
Exercise Type: Run
Comments:
Feeling pretty exhausted. Most guys went out pretty early so Matt Katz and I did a Harriton and then 4 strides after. I felt pretty crap on the run, legs are really tired, but should probably get better as the week goes on. Long stretch and roll afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 55:22 | 7:47 / Mile | Brooks Glycerin 16 2nd Pair |