View Workout (Tim Durkin)
Han River Run
November 25, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Negative split baby! Faster than yesterday despite not feeling 100%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:12 | 7:01 / Mile | Cruise | Trips |