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Short Day

April 25, 2019 (Morning)

Exercise Type: Run

Comments:
On the trails. Went out alone since my class got out late, but quickly ran into Chris, Josh, and Jeff. David joined us later. I felt a lot better than the past couple of days, but I think I need to sleep more if I'm going to want to feel any better on these last few runs. Tried out some cool new strength with Hiro and Whamz afterwards.

Distance Duration Pace Interval Type Shoes
4.2 Miles 31:35 7:31 / Mile   Brooks Glycerin 16 2nd Pair