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5 co.

April 28, 2019 (Morning)

Exercise Type: Run

Comments:
With Amos, Pete, and Max, who was full of surprises. We extended by doing some Meadow loops. I felt really tired for some reason for pretty much the entire way, and my legs were pretty stiff. Not a great feeling heading into the time trial this week, but I'll deal. Need more sleep probably.

Distance Duration Pace Interval Type Shoes
7.5 Miles   Brooks Glycerin 16 2nd Pair