View Workout (Coach Glor)
(Untitled)
April 29, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles at track practice. Some easy, some medium, 300-200-100 at the end. Felt ok today. Still cold outside!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Fartlek | New Balance 1080 Foam Grey 1 |