November 26, 2009 (Morning)
Exercise Type: Run
Weather: Cool and Breezy
Comments:
Terri, Staci and I started from Staci's house and ran a loop on Greenbelt into Lake Forrest and back. Easy, enjoyable run. If I could just stay out of the port-a-pots.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:00:00 | 8:34 / Mile | Easy |