View Workout (Coach Glor)
(Untitled)
May 1, 2019 (Afternoon)
Exercise Type: Run
Comments:
5 miles at school with Strasser. Ran to the track and jumped in on a 400-800-200. Ran 79, 2:52, 39. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Fartlek | Saucony Freedom Ever Run Purple |