View Workout (Michael Ruggiero)
Mattaue Mattaue
May 2, 2019 (Morning)
Exercise Type: Run
Weather: warm,getting warmer
Comments:
first run in a week,so I took it real easy on the first mile,it won't be long before I'm gonna have to just get up and run,which i probably should do considering the mornings are so nice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 30:36 | 9:33 / Mile | The 3 Amigos |