View Workout (Nickolas Brown)
(Untitled)
April 3, 2008 (Afternoon)
Exercise Type: Run
Weather: high to mid 40's and light drizzle
Comments:
home around on Dam loop and added X-country loop with old archery trail loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:35:00 | 9:53 / Mile |