View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

from house to woodland mounds

November 27, 2009 (Morning)

Exercise Type: Run

Comments:
slow, and really cold out

Distance Duration Pace Interval Type Shoes
5.0 Miles 48:00 9:36 / Mile Easy Asics Cumulus 11

Share on Facebook | Public Link