View Workout (Hannah Avidon )
Mini Workout
May 7, 2019 (Morning)
Exercise Type: Bike
Comments:
Anthony told me to do 10*1 min hard one min easy on a bike before leaving on my quest, but I didn't have enough time, so I just did 5. Still felt like I worked hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 20:00 | 3:42 / Mile |