View Workout (Michael Vaughn)
North Park, Warrensville, Fairmont
July 23, 2008 (Afternoon)
Exercise Type: Run
Weather: Clevelandish.....
Comments:
Felt pretty good started with W. He turned back at lee. On the way back, Cleveland decided to be Clevelandish and blasted cold wind and rain on my shirtless bod. I got mad and ran a little faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 52:00 | 6:45 / Mile |