View Workout (Kaleb Keyserling)
carrboro with scott
November 27, 2009 (Morning)
Exercise Type: Run
Weather: low 40s
Comments:
Ran in the morning with Scott. My legs felt sore from the race and football the day before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:00 | 7:18 / Mile | 1130 4 |