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Upton Rd to Backwoods

May 15, 2019 (Afternoon)

Exercise Type: Run

Comments:
Sunny but windy today. Better running weather. Went up the road and found that the path to the backwoods connects, actually starts up there. Nice coming back on some softer surface. Finished up straight down Brookhaven Rd. I was feeling a little more tired this time around, also had to go to bathroom on the way back. We still finished up strong down the road.

Essentials: Stretch, roll

Good stretch I noticed that I needed it and rolled when I got back. IT feeling tight. Satisfied with some solid consecutive mileage after good work days as well. Things will get busy this summer so I just need to focus and set the time to run.