View Workout (Kerry Grant)
4 Mile Run
May 15, 2019 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 35:45 | 8:56 / Mile | 160 | 178 | Easy | ASICS GEL Kayano |