View Workout (Coach Glor)
(Untitled)
May 21, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran 6 miles after school at the track. Mile warm up then 6 x 800 in 2:53, 2:53, 2:53, 2:51, 2:49, 2:41. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Interval | Saucony Freedom Ever Run Purple |